September in Nebug is warm sea, soft sunshine, and fresh ocean air. At this time of year, it is especially pleasant to start the day with an outdoor yoga practice, followed by a trip to the beach, walks around the hotel grounds, and enjoying the calm rhythm of your holiday.
In September, AZIMUT Park Hotel Prometheus Nebug hosts daily yoga sessions — both morning and evening. The classes take place at specially equipped spots overlooking the sea and mountains. Yoga mats are provided for all participants.
The sessions are led by Anna S. Atyasheva — a certified yoga instructor and author and host of an online yoga club. Regular practice helps you focus on your body, gently work on flexibility and mobility, relieve muscle tension, and switch from everyday hustle to focusing on your own well-being.
Morning — movement and breath. Afternoon — sea and sun. Evening — gentle practice and a feeling of lightness. Add yoga to your September getaway and enjoy the velvet season while doing something good for your body and boosting your mood.