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A Finnish sauna is not just a place to relax, but also a unique treatment that has a beneficial effect on the entire body.
At AZIMUT Health Yantar, we are pleased to offer you this traditional therapy that will help you restore your strength and improve your overall well-being.
Benefits of visiting a Finnish sauna:
- Increased blood flow: The high temperature and humidity stimulate circulation, improving the nutrition of cells and organs.
- Vasodilation: The thermal effect promotes dilation of blood vessels, which eases the strain on the heart.
- Healthy respiratory tract: Hot, moist air helps clear the airways, making breathing easier.
- Improved skin condition: Sweating opens pores, removes toxins, and improves overall skin tone.
- Muscle relaxation: The heat relieves muscle tension, reducing pain and discomfort.
The complex is equipped with a 160cm-deep indoor pool. Swimming has a positive effect on well-being and the entire body, helps improve health and appearance, increases endurance, develops flexibility, and enhances performance.
Access terms and prices:
- Comfortable accommodation for up to 8 people.
- Access starts at 2 hours (1,500 rubles/hour).
- Use of the relaxation room.
You can also visit the pool for therapeutic swimming sessions or aqua aerobics classes.
Phone number:
