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Don't change your usual workout schedule while on vacation at AZIMUT Health Yantar. The resort's infrastructure offers everything you need to maintain an active lifestyle.
A wellness vacation is a great opportunity to tighten your silhouette and maintain your figure. Here are some recommendations from our specialists:
- Try not to overeat and balance your daily diet, adding vegetables and fruits.
- Maintain your water balance — Drink 1.5-2 liters of water per day.
- While relaxing on the beach or in the pool, take a few long swims.
- Take evening walks.
- Rent sports equipment and diversify your leisure time with a bike ride or a game of badminton.
With a comprehensive approach, you will feel lighter, more relaxed, and your entire body will feel restored and toned.
The sports and fitness complex offers guests:
- Gym.
- Remedial physical training (LFK).
- Table tennis.
- Sports equipment rental.
- Bike rental.
- Scooter and electric scooter rental.
- Air hockey.
- Finnish sauna.
- Swimming pool.
- Water aerobics classes
- Infrared sauna.
Phone number:
Not only residents of the sanatorium, but also guests of Svetlogorsk can use the medical center's services.
23 September 2021
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